509 Paul Ave.

St. Louis, Mo. 63033

Check out our class schedule listed below!!


As a powerteam, we are motivated by and focused on group and personal training. We strategically aim to achieve realistic fitness goals that are reachable with the required effort and participation from the client and the instructor. Throughout your fitness journey with us we encourage healthier lifestyles and promote a stronger mind set with purpose and action. There's opportunity to learn better nutrition and proper meal planning. Now is the time to start treating your body like the temple that it is. Let us help you become the best you, you could ever be. One day at a time.